The Mood Disorders Support Group of Guelph

Peer support group serving
Guelph and Wellington County since 1990

Our approach

We offer a safe and respectful environment for attendees to talk about their unique situation while offering hope, guidance, and direction. Guest speakers are featured, and free literature is available on topics about Mood Disorders. We invite guest speakers, have outings, social events, and other activities.

We are “not” experts but we do have experience with mood disorders. There is no charge for membership or attendance. We get together to discuss various topics that might help our recovery.

Share Your Story with People Who Understand

 

Providing you with a safe space to share

Our meetings are held weekly on Tuesday Evenings Year-round (with very few exceptions).

To participate in our Zoom meetings, please send an email to: MDSGG with your request.

 
 

In-person and remote options

We are located downtown Guelph at 10C (42 Carden Street) on the 3rd floor. This location is fully accessible.

Can’t make it to the meeting?
No worries – we’ve got you covered.

 
 

We Want To Hear From You!

We are conducting a Survey to Collect Data for suggestions on how the Mood Disorders Support Group of Guelph can improve our services and Outreach within the Community

Our services

  • Coaching

  • Peer Support

  • Online Resources

Meeting Guidelines – A Living Document

* When you come here please remember: who you see here and hear here, when you leave here make sure it stays in this room. It is crucial we all feel safe.

* We agree to ‘share the air’ and not dominate the conversation.

* Instead of giving advice, we speak from our own experiences using ‘I’ statements; we recognize that one’s experience will be different from others.

* We agree to be non-judgemental; we respect other people’s differences and perspectives.

* We agree to use caution when discussing the following topics: Religion, Politics, Violence, Health Care providers names, Medications, Drugs, Alcohol, and Cannabis.

* We agree to watch our language and our temper; if triggered, please connect with a facilitator for assistance.

* Please turn off all cell phones or turn on vibrate during meetings. If you must take a call, please leave the room

Our Resources

 
Bright natural dining room nook with vases plates and fruits on the table.

E-health
tools

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Mental Health
Resources

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Ontario Peer Support Groups

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Psychiatric and Other Health Articles

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If you’re in crisis. Please call 911.

Donate Now

We are partnered up with CanadaHelps to make donating to our organization a seamless and efficient experience.